Welcome — I’m So Glad You’re Here
If you landed here, it’s likely because someone who knows you (and knows me!) thought you might really resonate with my work.
I’m Nadya Tkachenko, a holistic health and habit-consistency coach for women 40+. I help women who are dealing with things like inflammation (including autoimmune), energy dips, cravings, unwanted weight changes, or the frustration of knowing what to do for their health — but not being able to stay consistent.
I’m also a mom of four and the founder of a nonprofit in Ukraine that’s been supporting children who’ve lost parents since 2022. So I understand what it’s like to carry a lot — and still want to show up strong and present for the life that matters most.
That’s why I’m passionate about helping busy women who are tired of piecing together conflicting advice — women who don’t want to chase fads or gimmicks, yet quietly worry about their health declining and not being able to show up fully for their lives.
Together, we create simple, sustainable shifts that help you feel confident, energized, and in charge of your health.
Next Step:
Because this work is so personal, I always start with a relaxed, no-pressure Discovery Call. It’s a chance for us to get to know each other, talk through your health goals, and see whether my Holistic Health Accelerator — the program your friend has been enjoying — might be a great fit for you too.
The goal? To help you create a vibrant, fulfilling second half of life — one where you can show up fully for yourself, your purpose, and the people you love.
If you’d like to share a bit about your goals first, you can fill out this quick Health Goals form — I’ll read it personally and get back to you with next steps.
I really look forward to speaking with you, and hopefully supporting you, soon!
Warmly,
-Nadya